Recipes

Mexican Souffleed Omelets

Ingredients 6 egg whites 1/4 teaspoon cream of tartar 4 egg yolks 2 tablespoons all-purpose flour 1/2 cup (2 ounces) shredded 40% less-fat Cheddar cheese 1 tablespoon grated Parmesan cheese 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper Vegetable cooking spray 2 teaspoons reduced-calorie margarine, divided 1/4 cup peeled, seeded, and chopped tomato 1/4 cup… Continue reading Mexican Souffleed Omelets