Recipes

Keto Steak and Pastrami Bombs

https://www.wickedstuffed.com/keto-recipes/low-carb-steak-pastrami-bomb-keto/ 1/2 chopped onion2 tbsp ghee (or olive oil, coconut oil)A pinch of rosemary or a tsp of rosemary olive/grapeseed oil (optional – a nice touch)1 lb shaved beef steak1/2 lb red pastrami (cut into 1-2 inch pieces) Steps: Turn oven to 350 degrees, place green peppers (either top cut off standing up, or leave… Continue reading Keto Steak and Pastrami Bombs

Blog Post

I moved to Wisconsin! Weight loss Setback and Adjustments.

Damian is so happy to be here!Arielle is happy to have little girls to dress up with! I moved to Wisconsin this past weekend with my kids and my dogs. My sister was great by flying down and riding along with me as we drove back. I'm incredibly proud of myself for driving across country… Continue reading I moved to Wisconsin! Weight loss Setback and Adjustments.

Book Reviews

Book Review: Rocky Mountain Haven by Vivian Arend

https://www.amazon.com/Rocky-Mountain-Haven-Pack-Ranch-ebook/dp/B06X939KBV/ref=sr_1_1?adid=082VK13VJJCZTQYGWWCZ&campaign=211041&creative=374001&dchild=1&keywords=Rocky+Mountain+Haven&qid=1599071196&s=books&sr=1-1&tag=x_gr_w_bb_sin-20 It’s the quiet ones that take you by surprise. Six Pack Ranch, Book 2 Beth Danube’s emotionally abusive husband is dead and buried. So is her heart. It’s no big deal, she has all she wants: her three little boys and a fresh start in a small Alberta town. What she doesn’t want is another man… Continue reading Book Review: Rocky Mountain Haven by Vivian Arend

Book Reviews

Book Review: Tall, Dark, and Irresistible by Erika Wilde

https://www.amazon.com/gp/product/1719923779/ref=x_gr_w_bb_glide_sin?ie=UTF8&tag=x_gr_w_bb_glide_sin-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1719923779&SubscriptionId=1MGPYB6YW3HWK55XCGG2 A complete stand-alone story, TALL, DARK & IRRESISTIBLE is a fun, flirty swoon-worthy romance! When it comes to love and happily ever after, Leo Stone is a disbeliever. Having been left at the altar by the one woman he thought he'd spend the rest of his life with, he's vowed to keep his heart… Continue reading Book Review: Tall, Dark, and Irresistible by Erika Wilde